Marta is an E-RYT 200 and has a Masters in Social Work. She oversees the day to day at the studio and also teaches Bowspring and Vinyasa Yoga with an emphasis on alignment, anatomy and creative sequencing. She uses these principles in combination with other elements of the yoga practice, such as, pranayama and meditation to help students create the happiest, healthiest version of themselves.
Marta is a lifelong student of yoga and has been teaching for the past 6 years, working with corporate, private, and public clients. Marta first embraced yoga as a method to restore balance to her fast-paced lifestyle and hopes to guide others in doing the same.
She teaches an approachable, breath and alignment focused yoga that challenges the body and soothes the mind. She adapts her teaching to meet the pace and level of a variety of students, teaching breath work to reduce stress and a physical practice with an emphasis on optimal postural alignment.
Marta’s mission as a teacher is to create classes that are nurturing, fun, and challenging in equal measure. She is inspired by the fact that anyone can practice yoga because all you need is your Self. She is known in the yoga community for her balanced, down-to-earth approach.
Catherine attended her first yoga classes in 2003 in Chicago. After years of trying different asana styles while living a toxic lifestyle, she made a choice to change her life in 2012 and began a disciplined Vinyasa practice. During the next several months, her world began to shift and open, and discovered that yoga was well beyond a physical practice. In 2013, yearning to discover her purpose and truth, she sold everything, quit her job, and left the United States to embark on a spiritual journey throughout southeast Asia that lasted over 5 years.
During this time, she received her 200-hr Hatha Yoga certification from Wise Living Yoga Academy in Thailand, and 100-hr Yin Yoga certification from Shanti Atma Yoga on Bali. She’s had the opportunity to learn from various teachers and hold space for students from around the world in Sri Lanka, Indonesia, India, Thailand, Spain, China, and United States.
Returning to Chicago in 2018, she’s humbled to share her authentic, from-the-heart teaching. She offers Vinyasa, Yin, Hatha, Pranayama, Meditation, and Yoga Nidra. Her blend of spiritual and practical teachings safely invites you to dive into deeper layers of your being. In her classes, you will be met where you’re at through mindful sequences focused on breath and adapted for specific needs and levels.
Catherine has had a personal practice for 8 years and has been teaching for 4. In addition, she is a certified Reiki practitioner and jewelry designer, loves cooking, moonsets, traveling, learning about new cultures, and navigating the ultimate trip called life.
Jennifer is an ERYT 200 who has been a student of yoga for 20 years and a teacher for 10. In addition to teaching vinyasa yoga, Jennifer has a PhD in clinical psychology and has completed multiple trainings on teaching yoga to survivors of trauma. Jennifer has taught yoga and mindfulness to trauma survivors in a variety of settings and combines both psychology and yoga in individual sessions.
Jennifer offers private yoga sessions, including sessions focused on healing from trauma. Jennifer also provides continuing education workshops for yoga teachers on Trauma Informed Yoga.
Kathleen loves to teach people how to be better experts at understanding and creating with their mind, body & soul.
Since 2005, Kat has taught a variety of fitness classes including acro, barre, bosu, cardio, dance, pilates, stand up paddle board fit, spin, total body strength, trx, and yoga. She values all style of movement, and loves to bring a smart variety of body patterns to her classes to keep clients engaged and the class experience fresh. Kat has managed fitness private clubs in Chicago, working to cultivate fitness unique programming offerings for members. She’s been a regular presenter and educator at national fitness conferences, helping instructors grow their teaching skill sets, and professional identity.
In 2011, she graduated from Northwestern University as a psychotherapist, specializing in anxiety management, eating disorders, self injury prevention, depression, and navigating life transitions. She started a private clinical practice with some NU clinicians who exposed her to the Psychic Meditation School Invision, whichfocused on a diverse techniques for empaths, healers, and readers. She discovered several people who were “like her”, super sensitive to others’ energy fields. She realized that what she’s been doing in therapy and fitness (and since a child), is really using her clairvoyance and energy healing to intuitively teach others about themself.
In 2015, she launched the concept Chicergy. Chic; sophisticated, witty smart. Energy; the essence of one’s being. Through working with over 30,000 people in the last 15 years she’s seen that the mind (brain), body (physical), and soul (energetic self) are not independent of one another. Her therapy clients needed fitness and meditation. Her meditation clients and energy clients need to move their body. We all need connection. Working from a total wellness perspective, she helps people to empower themselves through a variety of mind, body, soul techniques to heal & craft their lives; create their Chicergy.
Kat has created some special group classes for Viva Prana on the regular class schedule, and will be offering specialized wellness workshops each quarter.
For more personalized healing and teaching, you can book Private Sessions for Integrative Therapy, Chakra/Aura Readings, and Inversion Tutorials (headstand, arm balance, and handstands variations).
Alison Guse (better known as Ali G), found yoga at a time where she needed it the most. Like many other cliche stories you hear of yoga saving people's lives, this one was no different. She fell in love with the strength, body control and awareness which yoga gave her. Since she was so frequently in attendance at classes at Corepower Yoga, one of her mentors mentioned teacher training. She jumped on the opportunity and obtained her teacher training certificate in the summer of 2014.
Directly after becoming certified, she went straight into the Aloft Circus Full Time Program, where she training for 40+ hours a week for 9 months. There she learned the language of all circus apparatus', studying with some of the top coaches in the country. Her primary focus' were aerial rope and hula hooping. After graduating from circus school in 2015, she found a home in yoga again and started teaching.
A lot has changed for her in the last 3.5 years, but one thing always stays the same- her love for teaching.
Eurika is a Registered Yoga Teacher RYT 200, Certified Prenatal Yoga Teacher RPYT 85 and certified in Restorative Yoga. She received her certifications thru Bloom Yoga Studio in Chicago.
Over the years, Eurika’s background in philosophical studies naturally guided her to explore and deepen the physical practice of yoga. With every return to the mat, the realization that this practice is a very profound discipline permeated her thinking. Yoga opened her to live her life with greater joy, increased self-awareness and better health.
The teacher training programs have prepared Eurika to pursue her natural calling, to help people feel happier and healthier, by maintaining the balance between the physical body and the mind thru the practice of yoga. Eurika believes, balance is not something to be attained, but rather, something to be maintained throughout one’s life.
Her classes are based on the teachings of Classical Hatha and Vinyasa Yoga, they encompass a fusion of contemporary branches to best serve both the body and mind of today’s modern world.
To create a holistic and sustainable class, Eurika invokes various elements of practice, including–asana, pranayama and meditation. She approaches the practice of yoga by creating a non-competitive space where everyone can feel safe and secure. Inside her classroom the space is used to empower and inspire her students to take responsibility for their own physical and mental health.
She strongly believes that yoga is in everybody and yoga is for everybody. It is a very powerful gateway to one’s personal transformation.
Kathleen loves to teach people how to be better experts at understanding and creating with their mind, body & soul.
Since 2005, Kat has taught a variety of fitness classes including acro, barre, bosu, cardio, dance, pilates, stand up paddle board fit, spin, total body strength and yoga. She values all style of movement, and loves to bring a smart variety of body patterns to her classes to keep students engaged and the class experience fresh
In 2011, she graduated from Northwestern University as a psychotherapist, specializing in anxiety management, eating disorders, self injury prevention, depression, and navigating life transitions. She started a private clinical practice with some NU clinicians who exposed her to the Psychic Meditation School Invision, whichfocused on a diverse techniques for empaths, healers, and readers. She discovered several people who were “like her”, super sensitive to others’ energy fields. She realized that what she’s been doing in therapy and fitness (and since a child), is really using her clairvoyance and energy healing to intuitively teach others about themselves.
Floor De Boer
Floor was born and raised in the Netherlands and now joyfully living in Chicago. When Floor started practicing yoga she had many challenges with adapting to the practice, at times feeling that she was too inflexible and not “fit” enough. However, what Floor found was that It didn’t matter that I couldn’t fold forward as far as others, all that mattered was that I was in class for myself, working on myself. Floor teachers from the belief that every body is different and ever body moves different and yoga fully embraces that.
Maria found yoga several years ago and was thrilled to find a practice that fulfilled her in a way that conventional exercise did not. She studied dance and gymnastics extensively in her youth and missed having an activity that fed her soul as well as challenged her physically. She found her home on the mat.
Over the last several years she has studied with a variety of wonderful teachers including Rich Logan, Amber Cook, Kim Wilcox, Angie Starz, Chrissy Gonzalez, and Wade Gotwals. She has participated in workshops with Kathryn Budig, Justin Reilly, Jen Pastiloff, & Kerri Verna and has gone on yoga retreats in Puerto Rico and Vermont with Amber Cook.
In 2014, she decided to deepen her own practice by enrolling in the 200-hour Teacher Training at Village Yoga and, through that experience, discovered a passion for teaching and sharing the practice with others. She believes in the physical, spiritual, and mental benefits of yoga and hopes to help students find and follow their own unique yogic journey. In her spare time, she enjoys traveling, movies, reading, writing, and spending time with friends.
Candis passionately embraces the power of yoga and meditation to connect more deeply to mind, body and spirit. Candis's classes emphasize stillness, silence and precise anatomical alignment by implementing meditation and sequences that are usually strong, yet unhurried. Candis's intention is to hold space for a deep-seated connection to the energetic body and Spirit. As a mother, wife, creative and blogger she notices the acute effects that yoga has on her overall quality of life, creativity, and intuition. She has dedicated herself to enthusiastically guiding others toward enhancing their own unique life path through yoga.
As a teacher, Candis aims to facilitate in her students’ exploration of yoga by utilizing a variety of styles in the ongoing quest to help raise physical and spiritual consciousness. She loves the opportunity of introducing new students to the practice that she, herself, has benefitted so much from. By establishing a strong foundation and by building upon it in a respectful, responsible, and disciplined manner, Candis believes that all students are capable of realizing their best selves.
Whitney (C-IAYT, RYT-500, YACEP) has been teaching yoga in the Chicago area since 2012. She received her 200-hour training with Amy Beth Treciokas at Yoga Now, and she recently completed 800 additional hours of training with Inner Peace Yoga Therapy. As a former athlete, her personal experience with back injuries and chronic pain sparked her interest in therapeutic yoga. Her teachings are largely influenced by Nischala Joy Devi, Neil Pearson, and Maria Mendola, amongst others. Whitney's classes focus heavily on conscious attention to breathe, self-observation, and mindful movement. Whitney is available for individual sessions, and she has experience in pain management, spinal health, cancer treatment, and cardiac disease.
Alexandra (Alex) was first introduced to yoga in 2012, though her connection with her practice has evolved immensely in six short years. What started out as a fun way to spend time with her father during their weekly "yoga for runners" class, has led her into the exploration of uncovering who she understood herself to be then and what she understands herself to be now, which lead Alex to quit her desk job and travel to Costa Rica to complete her 200 hr yoga teacher training.
Alex knows that she is very much on this journey just as much as her students are, and her instruction is rooted in authenticity and a compassion for sharing the gift of knowledge through experience. Alex's training primarily comes from the Iyengar lineage, and her class instruction focuses on bringing students to a closer awareness of their physical body, opening the gateway for a deeper understanding of the spirit. She believes yoga is accessible to everyone, so students can expect to receive modifications and adjustments for asanas.
Her alternative forms of yoga off the mat consist of long dog walks with her Aruban Cunucu, cooking, and eating cookies.
Kati started practicing yoga 15 years ago and was instantly hooked. After many years on the mat as a student, she decided to take it to the next level and pursued her 200-hour teacher certification in 2017. The journey as a teacher has been amazing and she hasn't looked back! She has also completed teacher trainings in prenatal yoga and kids yoga, as well as a personal training certification. Kati enjoys working with all different student populations and helping them experience the benefits of yoga, meditation, and wellness. Outside of teaching, Kati likes to practice yoga & meditation, swim, cook, attend cultural events, travel, volunteer, and to spend time with her husband and their 2 children, ages 4 and 6.