“Alex has been a beautiful addition to our Viva Prana community. She shows dedication to her practice and the growth of her students. We have immense gratitude for Alex and what she brings to our community.” -Owner, Marta Granat
Hometown: Lake Forest, IL
Favorite Color: Green
Favorite Yoga Pose: This is always changing - lately it's been savasana. I also love practicing arm balances and deep twists, like any of the marichyasana variations.
Horoscope Sign: Aries
Favorite TV show: Spongebob Squarepants
Why do you teach Yoga? I really enjoy teaching, in general, and sharing the gift of knowledge. Yoga shows up in my life in different ways every day, and I want to share these experiences.
What is your favorite food? Pizza & cookies
The band you can’t live without? Chromeo
Most empowering moment? Depends on what phase in my life you are referring to and what the circumstances were to make me feel this way! I felt really empowered when I chose to move to Paris on my own after college, when I moved into my first one bedroom apartment, and any time I've left a job that wasn't serving me.
If you could travel anywhere in the world right now where would it be and who would you bring with? Aruba and my dog, Kovu
When you aren’t teaching yoga, what can you be found doing? Cooking, riding my bike, walking the dog
Three Fun Facts about you:
1. I grew up playing competitive ice hockey and into the collegiate level
2. I am a Francophile
3. I enjoy writing, note taking, and collecting all sorts of books