What to Know Before Taking a Bowspring Class
Thanks to Maggie Umberger of aSweatLife for the great article on Bowspring and her experience practicing at Viva Prana. Come join us for Bowspring classes this week: Tuesday 4/18 - 7:30 pm; Wednesday 4/19 - 8:30 am; Friday 4/21 - 8:30 am; Saturday 4/22 - 10:15 am.
Viva Prana is also proud to be hosting Bowspring teacher Susan Schroder for "Weekend Peace Training," Thursday, May 4 - Sunday, May 7. This practical and accessible weekend is devoted to dynamic Bowspring movement, meditative & restorative postures, and evocative dialogue. Full workshop descriptions and registration details can be found on our Workshops & Retreats page.