Reflections on our Bowspring Workshop Weekend with Desi Springer & John Friend
With our hearts, heads, and hips moving back and our glutes on the rise, the community of Viva Prana along with students from afar enjoyed a weekend of full circumferential radiance with Bowspring founders Desi Springer and John Friend. What did we learn? To wake up our posteriors, to spread the wings of our radiant hearts and that moving in a healthy balanced posture can not only heal our pain, but it could challenge conventional wisdom on aging. Come see what we mean buy taking a Healthy Posture or Bowspring class at Viva Prana! We can't wait to share what we learned with you. Click here to learn more about Bowspring and schedule classes.