WELCOME To

Viva Prana_Yoga_Bowspring_Wellness_Logo_Stacked_150dpi.png

YOUR CENTER FOR MIND, BODY AND HEALTH

 

Viva Prana_Yoga_Bowspring_Wellness_Chicago_Banner_Home_Buddah.jpg

Upcoming Events

Viva Prana_Yoga_Bowspring_Wellness_Chicago_Upcoming_Events_Bowsping_Desi Springer_John Friend.jpg

The Bowspring Experience
with Desi Springer & John Friend

Viva Prana_Yoga_Bowspring_Wellness_Chicago_Upcoming_Events_Teacher_Training.jpg

2018/19 200-Hour teacher training
Now Accepting Applications

New To Yoga?
We Love Beginners!

 

Our Classes

Whether you want to improve your flexibility and cardiovascular health or you seek a heightened state of peace and awareness, we invite you to attend a class, all of which aim to connect you to yourself, the moment, and a powerful tradition.  

Viva Prana_Yoga_Bowspring_Wellness_Chicago_Banner_Our Classes.jpg

Massage & Wellness

Viva Prana is dedicated to helping you lead a healthy and fulfilled life. We offer massage and other holistic treatments to heal, relax, and balance. Our licensed massage therapists and holistic service providers work with you to understand and address your specific needs.

Our Teachers

Our teachers are approachable, knowledgable, and diverse in their teaching styles and interests.  With a passion for yoga and the desire to share the healing practice with others, our teachers work to meet the needs of every student wherever they are on their yoga journey. There will be times when you will be inspired to delve deeper and others when you'll be encouraged to let go, often within the same class and with gentle reminders to be present and compassionate toward your self.  

 

Teacher Training

Our 200-Hour teacher training program is offered with the intention of training inspired students to deepen their practice and understanding of the powerful tradition of yoga. The program is designed to provide trainees with knowledge, experience, practical skills, resources, community, and ongoing support.      

Viva Prana_Yoga_Bowspring_Wellness_Chicago_Banner_Teacher_Training.jpg
'